Curious about CrossFit but feeling a bit intimidated by the equipment and heavy lifting? At Galactic Empire CrossFit, we’ve designed the perfect on-ramp for you: our Ignite Program!
This 40 – 50-minute class is rooted in the same principles as CrossFit — constantly varied, functional movement — but with a lighter approach. We keep it simple by using minimal equipment and focusing on bodyweight movements. That means no barbells, just smart, fun, effective workouts designed to build your aerobic capacity and improve your overall fitness using cardio machines and low-impact movements.
Whether you’re new to CrossFit or just looking to improve your conditioning, Ignite is a great place to start. Come give it a try! You won't regret it!

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